The Value of Wrinkles

A book review of The Value of Wrinkles: a young perspective on how loving the old will change your life by Isabel Tom Stars: ***** Northfield Publishing (2020)Aging240 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: We’re so afraid of aging that… Read More »

Saving Sara

A book review of Saving Sara: a Memoir of Food Addiction by Sara Somers Stars: **** She Writes Press (2020)Memoir/Food Addiction239 pages Disclosure: I received a copy of this book in exchange for an honest review. Summary: For nearly fifty years, Sara Somers suffered from untreated food addiction. In this brutally honest and intimate memoir,… Read More »

Whole Person Integrative Eating

A book review of Whole Person Integrative Eating: A Breakthrough Dietary Lifestyle to Treat the Root Cause of Overeating, Overweight, and Obesity by Deborah Kesten, M.P.H. and Larry Scherwitz, Ph.D. Stars: **** White River Press (2020)Eating Disorder Self Help308 pages Disclosure: I received a copy of this book in exchange for an honest review. This… Read More »

Don’t Overthink It

A book review of Don’t Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life by Anne Bogel Stars: **** Baker Books (2020)Christian Self-Help224 pages Disclosure: I received the book in exchange for an honest review. This post contains affiliate links. Summary: We’ve all been there: stuck in a cycle of… Read More »

The Circulatory Story

A book review of The Circulatory Story by Mary K. Corcoran Stars: *** Charlesbridge Books (2010)Children’s Nonfiction44 pages Disclosure: This post contains affiliate links. Summary: Humorous text paired with comic illustrations, brings anatomy and science of the body to life for young readers in this exploration of the circulatory system. From the author and illustrator… Read More »

The Complete Kid’s Allergy and Asthma Guide

A book review of The Complete Kid’s Allergy and Asthma Guide: The Parent’s Handbook for Children of All Ages by the Hospital for Sick Children Stars: **** Robert Rose (2003)Health288 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: The Complete Kid’s Allergy… Read More »

The Total Food Allergy Health and Diet Guide

A book review of The Total Food Allergy Health and Diet Guide: includes 150 recipes for managing food allergies and intolerances by eliminating common allergens and gluten by Alexandra Anca, MHSc, RD Stars: **** Robert Rose (2012)Diet/Allergy/Cookbook343 pages Disclosure: I received a copy of this book in exchange for an honest opinion. This post contains… Read More »