Heal Your Headache

A book review of Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain by David Buchholz, M.D. Stars: ***** Workman Publishing (2019)Health>Headaches272 pages Disclosure: This post contains affiliate links. Summary: Based on the breakthrough understanding that virtually all headaches are forms of migraine—because migraine is not a specific type of headache, but… Read More »

The Complete Migraine Health, Diet Guide & Cookbook

The Complete Migraine Health, Diet Guide & Cookbook: Practical Solutions for Managing Migraines and Headache Pain +150 recipes by Susan Hannah with Dr. Lawrence Leung and Elizabeth Dares-Dobbie Stars: ★★★★★ Summary: A collection of research, medical experience and first-hand experience this is a resource for anyone suffering or who thinks they might be suffering from… Read More »