Saving Sara

A book review of Saving Sara: a Memoir of Food Addiction by Sara Somers Stars: **** She Writes Press (2020)Memoir/Food Addiction239 pages Disclosure: I received a copy of this book in exchange for an honest review. Summary: For nearly fifty years, Sara Somers suffered from untreated food addiction. In this brutally honest and intimate memoir,… Read More »

Whole Person Integrative Eating

A book review of Whole Person Integrative Eating: A Breakthrough Dietary Lifestyle to Treat the Root Cause of Overeating, Overweight, and Obesity by Deborah Kesten, M.P.H. and Larry Scherwitz, Ph.D. Stars: **** White River Press (2020)Eating Disorder Self Help308 pages Disclosure: I received a copy of this book in exchange for an honest review. This… Read More »