A book review of Grateful Lady – 444 Celebratory Expressions of Gratitude for the Female Body: A Self-Help Guide To a Happier & Healthier You! by Mehdi Esfandiari
Stars: ***
Self-Published (2024)
Healing/Meditation
169 pages
Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links.
Summary: Step into a transformative experience with Grateful Lady, a beautifully designed paperback that merges timeless spiritual wisdom with modern self-help strategies. In this book, you’ll embark on a daily ritual of gratitude and affirmation 444 uplifting meditations that celebrate your unique beauty and inspire holistic wellness for women.
Are you ready to break free from self-doubt and embrace your divine potential? Grateful Lady stands among the top faith based self help books, offering practical, heart-centered guidance. Every affirmation is carefully crafted to nurture mindful self compassion, empowering you to cultivate deep self-love and a resilient spirit.
Imagine ending each day with a comforting ritual that not only lifts your spirit but also renews your commitment to personal growth. With its rich tapestry of devotion, empowerment, and healing, Grateful Lady is more than a book it’s your daily companion on the journey to holistic wellness.
Don’t settle for a life of quiet desperation, embrace the promise of empowered living, healing, and deep self-love. Join the countless women who are reclaiming their strength and stepping into a brighter, more joyful future. Order Grateful Lady now, and let these daily affirmations guide you toward a life filled with holistic wellness.
Grateful Lady
I know how important it is to be grateful for all parts of our life and I try to say what I’m grateful for everyday. However I’ve never thought to be thankful for the body parts and systems that this book goes over. Have you ever been thankful for your eyebrows, endocardium, papillary muscles or bile ducts?
My first thought with this book is that it’s weird to be thankful of those parts. However upon further reflection I realized that whether you are thankful to God or just in general, you should be thankful for ALL OF YOU. Those bile ducts work hard for you. Without an endocardium your heart wouldn’t work. You use your eyebrows every day to show emotion.
You can use this book however you want but some suggestions are:
- keep the book by your bed and read one every night out loud (to God or the universe)
- look up the parts that are causing you issues and thank them for what they DO do right.
- read the book cover to cover and learn more about what these body parts actually do.
There are many ways to use it and it doesn’t mention or exclude religion so don’t feel bound by it either way.
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