A book review of The Power of Awe: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose – in Less than 1 Minute Per Day by Jack Eagle, LPC and Michael Amster, MD Stars: **** Hachette (2023)Self-Help272 pages Disclosure: I received a copy of this book in exchange for an honest review. This… Read More »
Gut-Brain Secrets
April 10, 2023 by ·
A book review of Gut-Brain Secrets: Causes and Solutions to Gut, Brain and Body Dysfunction by R.D. Lee Stars: ***** Enquicken Publishing (2022)Health411 pages Disclosure: I received this book in exchange for an honest review. This post contains affiliate links. Summary: Gut-Brain Secrets explains how friendly bacteria in your digestive tract nourish and protect your good… Read More »
Beyond the Blue
April 3, 2022 by ·
A book review of Beyond the Blue: A Survival Guide for the Male Labeled, and a Healthier Society for All by Chris Warren-Dickins, LLB MA LPC Stars: *** Zero Labels LLC (2021)Mental Health>Men/Male Labeled365 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affilaite links. Summary:… Read More »
Parenting the New Teen in the Age of Anxiety
March 26, 2022 by ·
A book review of Parenting the New Teen in the Age of Anxiety: A Complete Guide to Your Child’s Stressed, Depressed, Expanded, Amazing Adolescence by Dr. John Duffy Stars: **** Mango Publishing (2019)Parenting>Teenagers228 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: #1… Read More »
Within the Loudest Silence
October 26, 2021 by ·
A book review of Within the Loudest Silence by Stephen James Potter & Ann Marie Potter Stars: *** Self-Published (2021)Memoir/Suicide250 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: “As time went on, I realized that if I didn’t start seeing my mother… Read More »
March of Madness
September 14, 2021 by ·
A book review of March of Madness: A Journey Into Depression by Jimmie Ray Pennington Stars: *** Self-Published (2021)Memoir/Mental Health158 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: Taken from the pages of the author’s personal journals, MARCH OF MADNESS: A Journey… Read More »
A Mood Apart
June 19, 2019 by ·
A Mood Apart: Depression, Mania, and Other Afflictions of the Self by Peter G. Whybrow, M.D. Stars: **** Basic Books (2015) Psychology/Depression/Mental Illness 408 pages Disclosure: This post contains affiliate links. Summary: When first published in 1997 this groundbreaking work on the science of mood both redefined the field and—with compassion, understanding, and scientific rigor—made it… Read More »
