A book review of Wall Pilates: Workouts for Women 101 – Transform Your Body & Release Tension with 28 Days of Fun, Fat-Burning Exercises to Sculpt, Tone, & Strengthen in 10 Minutes a Day by Linette Cunley Stars: ***** WGR Publishing (2024)Fitness>Pilates93 pages Disclosure: I received a copy of this book in exchange for an…
Tag: women
Grateful Lady
A book review of Grateful Lady – 444 Celebratory Expressions of Gratitude for the Female Body: A Self-Help Guide To a Happier & Healthier You! by Mehdi Esfandiari Stars: *** Self-Published (2024)Healing/Meditation169 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: Step into…
Cysterhood: Living with PCOS
A book review of Cysterhood: Living with PCOS At the Intersection of Feminism, Medicine, & Medical Research by Amy R. Pallant. Stars: ***** Smudgeworks Press (2024)Health Memoir>PCOS298 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: “My ovaries tried to kill me on…