A book review of Sleep Thieves: An Eye-Opening Exploration Into the Science & Mysteries of Sleep by Stanley Coren Stars: *** The Free Press (1996)Nonfiction>Sleep304 pages Summary: Offers new evidence that we are an increasingly sleep-deprived society, showing the dangerous impact of sleep loss on physical and mental health and presenting simple techniques to improve…
Health
Because We Are Bad
A book review of Because We Are Bad: OCD and a Girl Lost in Thought by Lily Bailey Stars: ***** Harper Paperbacks (2018)Memoir>Mental Health272 pages Disclosure: This post contains affiliate links. Summary: Written with the indelible power of Girl, Interrupted, Brain on Fire, and Reasons to Stay Alive, a lyrical, poignant memoir by a young woman about her childhood…
March of Madness
A book review of March of Madness: A Journey Into Depression by Jimmie Ray Pennington Stars: *** Self-Published (2021)Memoir/Mental Health158 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: Taken from the pages of the author’s personal journals, MARCH OF MADNESS: A Journey Into…
Positive Vision
A book review of Positive Vision: Enjoying the Adventures and Advantages of Poor Eyesight by Ken Brandt Stars: **** Ken Brandt (2020)Biography/Self-Help/Humour117 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: Author Ken Brandt presents a gloriously positive view of life’s challenges while riding…